How to manage pain in my spine HELP?

Answer What Randy K said makes a lot of sense. Being almost 50 and having played sports and worked out my whole life, I have aches and pains all over. Stretching really does help. Everything flows bet... Read More »

Top Q&A For: How to manage pain in my spine HELP

Pain in the lower spine (butt area) :D?

Experiencing tailbone pain when sitting is a condition that affects millions of people worldwide. The tailbone, also known as the coccyx, is part of the spinal column and located at the very end of... Read More »

How to Keep the Cervical Spine Pain Free?

The cervical spine is the part of the backbone that starts at the base of the neck and ends at the shoulders. It contains seven vertebrae attached by cartilage discs, and protects the spinal cord c... Read More »

I've been having pain in my whole spine. What could it be?

It could be sciatica pain. Maybe it's time to see an Ortho or Chiro

I fell on my back and now the area a little to the lower right of my spine hurts. How do I get rid of the pain?

You can reduce the pain by gently massaging the painful area with oil.