How to make your posture better?

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Top Q&A For: How to make your posture better

How to Make Your Kids Keep Good Posture?

According to the National University of Health Sciences, many children suffer from chronic neck, back, and shoulder pain due to poor posture. In addition to chronic pain, poor posture can also affe... Read More »

How to Make Your Chair Give You Better Posture?

Bad posture when sitting is one cause of spinal alignment issues. When you sit at a chair for a long period of time, such as in a work environment, you can easily get into the habit of slouching an... Read More »

How to fix bad posture?

I have had the exact same problem. What you need to do is have something that forces you to sit straight. At my office we have bought some pilates balls/exercise ball that we take turns to use. We ... Read More »

How can I fix my posture?

Yoga is the best way, but the results will be gradual.