Question

 How to make myself fall asleep?

Answer Same problem buddy. No what works for me, it sucks but it works. Not watching tv right before bed. Or playing video games. I read it some were and it works. Try drinking a huge glass of water or ra... Read More »
http://answers.yahoo.com//question/index?qid=20120821195840AAXiL23

Top Q&A For: How to make myself fall asleep

How can i make myself tired or fall asleep?

If I make my foot fall asleep and let it stay asleep for a while can that be bad?

Please disregard the previous posts, for the most part they are incorrect/uninformed.The tingling and eventual numbness you feel is due to lack of [enough] oxygen in the tissue. Your limb falls as... Read More »
http://answers.yahoo.com/question/index?qid=20081126203056AA1wbHz

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »
http://answers.yahoo.com//question/index?qid=20080110203831AAvxWHz

I can't fall asleep until about four in the morning. How can I start falling asleep earlier?

Funny, I get up at 4 to go to the gym. I have no trouble falling asleep by 10.Try getting up at 4:30 to go to the gym. And don't watch tv at night. Drink a cup of chamomile tea at 8:30 whil... Read More »
http://answers.yahoo.com//question/index?qid=20090114120427AAiwdVC


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