How to lose weight in your thighs ?
Girl zumba its fun and a workout ! And stretch your muscles if you have stairs put them to good use run up and down to tighten your muscles (:
How to lose weight in ur thighs?
I would suggest doing at least 10 minutes and at most 20 minutes of aerobic exercises every morning. Aside from that, it is important to maintain a health diet throughout because exercise alone is ...
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When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?
You lose anyplace you have fat tissue
I have tried to hard to lose weight or at least trim up my thighs and stomach I am a 15 year old girl?
Maybe it's the way you eat.stop drinking soda and eating super high calorie meals.read the labels on your food.eat fruits and veges everyday.There are certain foods that help with your metabolism l...
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What kind of exercises help you lose your bum and your thighs?
Riding a bike would help I think b/c you are working your legs and that includes your thighs. As for the bum, check out this link:http://exercise.about.com/od/butthipsthiâ€¦'Hope this helps!!