How to loose three pounds in a week?

Answer Well you need to cut back on sugar and carbs, also you need to do calorie counting so eat no more than 1500 cals in a day, also need to do some fitness, do an hour of exercise a day, you will see r... Read More »

Top Q&A For: How to loose three pounds in a week

What's a good way to loose 2 pounds in a week?

Yep but make sure you eat from all the food groups and have five or six smaller meals instead of the three large meals. Also if you burn around 3500 + calories a week you will burn 2-4 pounds per w... Read More »

Is it safe and realistic to loose 3lbs a week, I'm overweight and need to loose 56lbs?

yup you can do that, good lucktry this6 steps to transform your body1. CONTROLyour portions.Don’t eat until you are full,eat until you’re not hungry.6 STEPS2. QUESTIONeverything you eat.Fresh v... Read More »

If I only eat 500 calories a day and loose 1000 calories a day how much will I loose in a week?

you will do damage to your metabolism so when you out the 1000 back your body will equate it with 2000 instead, it is never good to go this low in calories. Stick to 1500 minimum and 1200 with a do... Read More »

How can I loose 20 pounds fast ?

Just doing sit-ups and push-ups will probably take a while. You need to also run and maybe even swim. Don't eat any fast food or junk food. You'll probably lose those 20 pounds before you know it! ... Read More »