How to increase height ....?

Answer A lack of proper sleep is the number one reason people do not grow properly. It is bad enough not eating or exercising properly but consider this..If you exercise really hard eat properly then stay... Read More »

Top Q&A For: How to increase height ....

I'm a 14 year old girl my height is about 5'3 How can I safely increase my height?

I am sorry, but there are few safe and effective ways to do this. Your height is pretty much something you have to learn to accept about yourself. Carrying a backpack or using ankle weights won't r... Read More »

Im a height is 5.6' can i increase my height upto 5.10'/5.11'?

Try the following:Making your bones get longer may not be an option, however the ligaments that connect the bones together, along with the tendons and other tissue, can be worked on as they may not... Read More »

Is it possible to increase your height after 20?

What should i do to increase my height?

Depends on your parents' growth rate at their time.. In addition, try sports like basketball, cycling, push ups ... You will be able to increase your height until you are 21 years of age.. Have a b... Read More »