How to help the pain from heel spurs?

Answer Hello,First of all I am sorry that you have this pain/soreness, it must be frustrating.There are many factors for foot pain, the most common one is bad footwear and a combination of specific foot b... Read More »

Top Q&A For: How to help the pain from heel spurs

How to Get Rid of Heel Spurs?

Heel spurs are tiny calcium deposits that can develop near the base of your heel bone, typically in conjunction with a condition known as plantar fasciitis. Heel spurs themselves are not believed t... Read More »

How do you fix Heel Spurs?

1Get your self some padded innersoles and cut out a small area around where the spur is2 Do regular calf and instep stretches3 Each night for 10 mins or so while SITTING role your foot on a wine or... Read More »

How to Diagnose Heel Spurs?

Heel spurs are nothing more than calcium deposits on the foot, but they can cause pain if they are also associated with plantar fasciitis, an inflammation of the tissue surrounding the spur. Heel s... Read More »

Help heel pain when exercising?

I would go to the doctors. Even if it isn't something realy serious, they can still give you a brace or something for it.