How to get to sleep every night when I go to sleep at irregular times?

Answer Get a step son like I have! lol

Top Q&A For: How to get to sleep every night when I go to sl...

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »

Is there anyway i can get to sleep quicker because im up half the night trying to get to sleep lol please help?

You can try taking tylonel pm or benedryl. However, don't do it all the time. It's nice once in awhile, but you don't want your body to rely on it. Make sure that you allow enough sleep if you t... Read More »

Is it normal to have an irregular sleep schedule?

I'm 13, going on 14. My 'bedtime' is usually midnight, because I can handle that, and I get up at 5am. On weekends or when I don't have school bedtime is the same but I stay up until 5-7am and wake... Read More »

Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

Gosh another surgery Fish? You just have some anxiety about it. Understandable, but everything will be fine. here are some ways to help make sleep come a bit easier. I have to take Melatonin at nig... Read More »