How to get to sleep every night when I go to sleep at irregular times?

Answer Get a step son like I have! lol

Top Q&A For: How to get to sleep every night when I go to sl...

Do you sleep with a fan on every night?

I do, but for me it is more about the white noise; sleeping in complete silence is difficult for me.

5 hours of sleep every night. Is it bad?

Throughout your teenage years, you need 9 hours every night. Any less can affect your mental development. At 19, you'll be mostly done with all that though. 5 hours is still not enough though. Peop... Read More »

I get about 3-4 hours of sleep every night?

Teenagers need from 8-10 hours of sleep per night.Insufficient sleep can, to some extent, stunt your height growth.Sleeping pills can give you bad side effects such as headaches and drowsiness duri... Read More »

Do you really need 8 hours of sleep every night?

Yes we need SirI wonder how is it possible for armies.Modern world has changed night and day into day and day.Bad sleep is not good for health...either oversleep or less sleep.I often see you arou... Read More »