How to get rid of constipation fasttf and quiklk!!?

Answer The fastest way to relieve constipation is a warm water enema. If taken slow and retained for 5 to 15 minutes it will soften the stool and then the water volume will help push the stool from the r... Read More »

Top Q&A For: How to get rid of constipation fasttf and quiklk!!


Drink 6-8 glasses of water per day. 2-3 x day take 2 tbls. apple cider vinegar in a glass of water. The acv is bulk. Read the water cure on the web. Do abdominal exercises. Your colon is clogg... Read More »


OK.. this is not exactly a great topic but here are some first stops and then, if you get no immediate results, its time to see an MD.Lets just speak plainly too.. ok? In addition to chugging as... Read More »

How to Use Aromatherapy for Constipation?

When you have to go, you have to go. When you can't, life gets just as uncomfortable. Your stomach protests with pain and you are at your end of knowing what to do. You can use aromatherapy to help... Read More »

How to Avoid Constipation?

Millions of people suffer from this uncomfortable disorder. If you don't feel comfortable discussing it we've included some simple solutions for you to try. Here are some ideas to reduce your const... Read More »