How to get a kink out of neck.. Help! I'm in so much pain!):?

Answer The muscles in your neck tightened up to cause the kink to happen. Freeing up your neck muscles will release the tight ones causing the problem and here's how to free them up:Neck:Place your hands... Read More »

Top Q&A For: How to get a kink out of neck.. Help! I'm in so...

When you wake up with a kink in your neck from sleeping the wrong way, should you use heat or ice to help?

Tylenol is for acute pain. Ibuprofin is for muscle aches, like you have.What works for me is: Sit up on the side of your bed, feet on the floor. Take your left arm, reach over your head, grabbin... Read More »

Is there help for chronic neck pain that goes into the ears and is only relieved through pain medicine?

What you describe could potentially be caused by trigger points in the neck muscles referring pain into the ear area. Check with a massage therapist who specializes in neuromuscular therapy. If tha... Read More »

Neck pain.......Help?

You probualy just slept a little funny. Take a couple advils and use a heating pad. If the pain persists for more than a few days or you get pain in your arm or tingling or knumbness in your fingur... Read More »

Strange neck pain, please help?

Could be vertebrae are out of place, or pulled muscle, cyst, tumor, cancer.You won't know til you see a doctor and have xrays.