Question

 How to gain weight and lose weight?

Answer To gain, eat more calories than you burn. If you eat 3,500 calories more than your body needs, you will put on about 1 pound. If you use up 3,500 calories more than you eat, you will lose about 1 p... Read More »
http://answers.yahoo.com//question/index?qid=20120902062913AAFxJtP

Top Q&A For: How to gain weight and lose weight

I cannot lose or gain weight! help please.?

It depends on how long you've been at your current weight. The human body tends to get comfortable with it's weight after a couple of years and doesn't want to change. So, while you can bust your... Read More »
http://answers.yahoo.com//question/index?qid=20120830172535AAbKTJx

How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

answer eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot p... Read More »
http://wiki.answers.com/Q/How_can_a_girl_gain_weight_if_she_only_weighs_91_pounds_and_i...

Trying to lose weight but not gain muscle?

There is 2 types of muscle gain Bulk Muscle best associated with body builders Lean Muscle associated with athletesIts lean muscle you do want to develop and you do that by using lighter weights bu... Read More »
http://answers.yahoo.com/question/index?qid=20070430224359AAHog4z

If your pregnant do you lose weight before you gain it?

Answer This is not uncomman and usually only happens during the first 3 (max) months. Answer yes particulearly if you are feeling queasy and eating less.  But it is a well known fact that you wi... Read More »
http://wiki.answers.com/Q/If_your_pregnant_do_you_lose_weight_before_you_gain_it


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