How to do the splits?

Answer when you try them, keep your hands/ arms off the ground, it hurts more but it helps a lot!!!get on your knees, and stick out the back leg. Sit on it and bend your back and head back. Repeat with th... Read More »

Top Q&A For: How to do the splits

How to Do Splits?

Are you a dancer, gymnast, or martial artist who longs to do the splits, tries and tries but can never succeed? Read this guide and your search is over.

If I do the splits to far will I break a leg?

never ever ever go past the will surely hurt yourself, in a ligament or muscle.....if you got pain in your hand from an open flame would you keep the hand in the flame or pull it out?!yo... Read More »

How to Get over Your Fear of Doing the Splits?

Perhaps you have you heard nightmarish stories about attempts to do the splits and bone-cracking results?! Most of it is not true as most people won't go down far enough to hurt themselves but if y... Read More »

How to Stretch for the Splits?

The Splits is a position which is highly regarded as an indicator of flexibility. Splits can not only be used in Gymnastics but also dance, Cheerleading, martial arts and more. This article provide... Read More »