Question

 How to do pushups correctly and not cause injust/get benefits?

Answer Hello Comrade,Instructions1 Lay in a prone position on the floor with your toes tucked under your heels and your hands a little wider than shoulder-width apart. Your fingers should point forward an... Read More »
http://answers.yahoo.com//question/index?qid=20120626032903AAUZDwY

Top Q&A For: How to do pushups correctly and not cause injus...

How many pushups?

Well, in my opinion, push-ups isn't the best thing to do if you want to bench press a large weight. I go to a local gym and work out with certified trainers. If you want to lift your own weight, st... Read More »
http://answers.yahoo.com//question/index?qid=20080327203628AARI5oK

How many pushups can you do?

How to Do Better Pushups?

To get the best triceps, biceps and chest muscles you should follow my article.
http://www.wikihow.com/Do-Better-Pushups

How often should you do pushups?

Push ups are one of the best all-around exercises for the upper body. Push ups work the chest, shoulders, triceps and even the abdomen, buttocks and back. They can provide athletes with the explo... Read More »
http://www.answerbag.com/q_view/1808986


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