How to calculate serving size?

Answer The way you calculate a serving size...One of two ways by US weight and measure, and it varies depending on the food product and prep. Or you can do it the old fashioned southern hospitality way of... Read More »

Top Q&A For: How to calculate serving size

What is the serving size on a big bag of m&m's?

Ever since M&M's were introduced to servicemen during World War II, kids and adults have enjoyed the colorful candy. One serving size of M&M's is 30 pieces or 21g. A serving has 103 calories, 4.4g... Read More »

What is a serving size of pasta?

One cup of cooked pasta, or 2 oz. of dry whole-grain or refined-grain pasta, is a common serving size, according to the United States Department of Agriculture's food guide pyramid. Adult men and w... Read More »

What is the serving size of an avocado?

One serving of avocado is 1/2 cup of the cubed fruit, or 75 g, according to the Centers for Disease Control and Prevention. The Food and Drug Administration (FDA) recommends 2 tbsp. of mashed avoca... Read More »

What is the serving size for wine?

According to the Consumer Federation of America, a standard serving of wine is five ounces. This is markedly less than a standard serving of beer, which is 12 ounces, but greater than a standard se... Read More »