How to build more muscle?

Answer there is no "proper weight". what you need to do is find the weight that is just under your ability, so you need to work. then its the timing. no matter what workout you are doing, you need to go u... Read More »

Top Q&A For: How to build more muscle

Do electronic muscle stimulators build muscle?

On One Hand: Recognized BenefitsThe Food and Drug Administration has approved electrical muscle stimulator (EMS) devices for the treatment of specific medical conditions. This includes the preventi... Read More »

How to Build Muscle the Right Way?

Some people are drying to have a skinny body, but having a skinny figure is actually a challenge when it comes to muscle building. This is especially true among skinny guys who are working hard to ... Read More »

How to Build Muscle?

Your body builds muscle naturally in response to strenuous activity. But if your daily routine doesn't involve challenging your muscles to grow, how do you trigger the muscle-building process? It d... Read More »

How to Build Your Muscle?

Body BuilderIf you want to build your muscles, check out the following steps.