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 How to be big and lean?

Answer I recommend the paleo diet which is eating meats (fish and seafood included), vegetables, fruits, and nuts.For upper body i recommend push ups, pull ups, shoulder press, lateral raises, tricep exte... Read More »
http://answers.yahoo.com//question/index?qid=20120831111114AAY1nF2

Top Q&A For: How to be big and lean

How to Get Lean?

Losing weight is often more about toning what you have than quickly shedding fat. The quickest weight-loss methods, or "crash diets" are rarely the best, and are also extremely unhealthy. If you wa... Read More »
http://www.wikihow.com/Get-Lean

How to Become Lean?

Becoming lean involves eating the right kinds of food, exercising and ultimately burning fat. The goal of building lean muscle is to build the muscle without adding fat, or bulking up. According to... Read More »
http://www.ehow.com/how_7338651_become-lean.html

How to Lean Like a Cholo?

Cholos, some of the coolest gangsters on the planet. Next time you're in the club trying to get a lady, you would like to dance like a cool gangster ... correct? Well what better way to do that tha... Read More »
http://www.wikihow.com/Lean-Like-a-Cholo

Lean forward.. Have you come yet?


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