How to be a vegetarian and still get iron and protein?

Answer By eating normal vegetarian food. It's really no more complicated than on a diet including meat. I don't spend my days trying to figure out how to get enough iron and protein, because it's just not... Read More »

Top Q&A For: How to be a vegetarian and still get iron and p...

Protein - vegetarian?

Just eat food and you will be getting plenty of protein. It is a myth that vegetarians dont get enough protein spread by the meat industry and these companies that want you to throw your money away... Read More »

If i'm vegetarian, and I eAT FISH, WOULD I STILL BE A VEGETARIAN? is an animal..vegetarians do not eat animals. Eggs found at the supermarket have never been nor will they ever be embryos since they have never been fertilized.

I am a vegetarian how can I get a lot of protein to build muscle?

You can get protein from many sources like the Hawaiian "Poi" which is very high in protein and has not animal byproducts. In my opinion I would stay away from "Soy Protein" because if you're using... Read More »

How Much Protein Should a Vegetarian Eat?

Petunias are popular flowering ornamental annuals that produce large trumpet-shaped blossoms. The colorful petunia flowers appear with smooth or ruffled edges. Some blooms are bi-colored or even st... Read More »