How to avoid or deal with severe calf cramp.?

Answer drink lots of water during the day and eat more banana's they are good for that.

Top Q&A For: How to avoid or deal with severe calf cramp.

I keep waking up in the night with cramp in my calf muscle.?

Not sure exactly the cause but drinking tonic water that contains quinnine is supposed to help. Eating bananas too.

I had a really bad calf cramp today..?

There are a number of factors that can cause a leg cramp. The build up of lactic acid (which happens when you work your muscles), or low potassium (there are other causes, but at your age and beca... Read More »

Cramp in calf muscle in the middle of the night What could cause this?

Causes of Calf Muscle Cramps: DehydrationBeing dehydrated or having an electrolyte imbalance can increase the risk of painful muscle cramps in the calves. Because sodium, potassium, magnesium, and ... Read More »

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