How to avoid feeling sleepy even after sleeping for 8 hrs?

Answer Exercise shortly after waking up, that's the healthy way to do it. If you're looking for a faster route, drink a couple cups of coffee, only a couple, too much and you'll feel sluggish after noon ... Read More »

Top Q&A For: How to avoid feeling sleepy even after sleeping...

Can you feel changes in your body such as feeling sleepy and sensitivity to smell before you even get a positive pregnancy test result?

Answer I took a home pregnancy test because I 'just knew' I was pregnant! I felt exhausted all week and was SUPER sensitive to the smell of most foods, white out, gasoline (which I normally love, s... Read More »

How to Avoid Feeling Drowsy After Lunch?

After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. That's why people in Spain often take siestas. To beat a case of the afternoon slump (or afternoon apathy syn... Read More »

How do you keep yourself feeling fresh, energetic even after a tiring day ?

Eat plenty of fresh fruit and vegetables. Drink lots of water and make sure that you relax when you can. Naps are good too. I usually take a nice warm bath in the Winter and in the Summer I'll go f... Read More »

How to Avoid Awkward Silences when You Meet Someone Again After Sleeping With Them?

Maybe it's your ex from a serious relationship or a quick fling, but we all know the feeling of seeing that person again after you've slept together. So, here is how to avoid the awkward silences w... Read More »