How to Use a Gold's Gym Roman Chair Abdominal Bench?

Answer Most gyms and fitness clubs are filled with equipment that can give many different muscles in your body a strenuous, effective workout. The Roman chair abdominal bench, for example, can help you ge... Read More »

Top Q&A For: How to Use a Gold's Gym Roman Chair Abdominal B...

What is the Roman chair?

The Roman chair, or hyperextension machine, is a stationary piece of exercise equipment. Exercises on a roman chair target your body's core, but also strengthen the lower back, abdomen and gluteus... Read More »

Who broke Mark Spitz's record of 7 golds?

U.S. swimmer Michael Phelps won eight gold medals in the 2008 Olympic Games at Beijing. His feat broke the record of seven golds in a single Olympics that American swimmer Mark Spitz set at the 197... Read More »

Is it acceptable to use a Chinese Chippendale dining room chair as an accent chair in one's living room?

Absolutely! Your choice of accents make a space personal, so if you love the chair, make it a real feature. If it has upholstery, make sure it is an interesting design that supports and enhances th... Read More »

What causes lower back pain and lower abdominal pain across whole lower back whole lower abdominal area but worse on the right side of both?