How to Use Anti Aging Diets to Eat Right and Age Well?

Answer While aging is inevitable, many of the degenerative changes that prevail past middle age are not if preventive steps are taken.Recent medical research confirms that good nutrition can prevent, or a... Read More »

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How to Use Garlic for Anti-Aging?

Garlic is almost an entire pharmacy on its own. Not only does it have strong anti-aging properties, it is also a powerful antibacterial and antiviral agent, a potent blood thinner and full of antio... Read More »

How to Use Avocados for Anti-Aging?

Avocados are rich, creamy and full of healthful essential fatty acids. Technically a fruit, avocados are naturally high in fat, but this shouldn't exclude them from your diet. Essential fatty acids... Read More »

How to Use Ginger for Anti-Aging?

Ginger has been used for centuries as a remedy for nausea and to settle upset stomachs. It is also a very strong and powerful anti-inflammatory, making it excellent for people with arthritis and ot... Read More »

How to Use Watermelon for Anti-Aging?

Watermelon is a tasty and refreshing treat in the hot months of summertime. It is sweet, without being overly so, and full of a mostly clear, slightly pink juice that flows like water when you bite... Read More »