How to Tone My Lower Stomach?

Answer A toned lower stomach area not only looks good, but it is also a sign of good health. According to George Blackburn, division associate director of nutrition at Harvard Medical School, your waist c... Read More »

Top Q&A For: How to Tone My Lower Stomach

Can lower back pain and lower stomach pains be a sign of pregnancy?

Answer It depends on what the lower stomache pains feel like. If it is a crampy type pain, then yes, this can be a symptom of pregnancy ,as is lower back pain.Within the first 20 weeks.

How can i tone my stomach?

There is no magic weight-loss pill, supplement, fad diet, or juice. The ONLY way to lose weight is to consume less calories than you burn. Brad Pitt didn’t get buff for Fight Club by drinking gre... Read More »

What's the best way to tone your stomach muscles?

Air bike, Alternate Heel Touchers, Butt-Ups, Cable Crunches, and sit-ups. I do them 4 times per week. With different sets and repetitions.

Tone your stomach by doing situps and crunches?

108 pounds and 5"4 is actually really thin. I doubt you have much fat anywhere, but if you want to get toned, sit ups and crunches are great! I weigh 130 and I'm 5"5 but my tummy is pretty toned be... Read More »