How to Take Care of a Rip in Gymnastics?

Answer Rips are caused mostly by the bars. You are spinning around and your hands and bars create something called "friction" the rips can be from a little tear to a hole in your hand. so be careful and w... Read More »

Top Q&A For: How to Take Care of a Rip in Gymnastics

How to Care for Gymnastics Grips?

It's exciting when you get grips. But you still need to take good care of them so they don't fall apart right away. These directions will help your grips be happy. Not only your grips, but you will... Read More »

How to Take Care of and Prevent a Rip in Gymnastics?

Rips are an expected part of gymnastics, though they are very painful. Learn how to prevent them and care for them.

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How to Do a Bridge in Gymnastics?

Want to know how to do a bridge in gymnastics?