How to Shop for Low-Sodium Foods?

Answer Shopping for low-sodium foods may not be as hard as you think. According to government guidelines, we should not consume more than 2,300 mg of sodium a day, an article by Katerine Kam of WebMD says... Read More »

Top Q&A For: How to Shop for Low-Sodium Foods

How to Correct Low Blood Sodium by Eating High Sodium Foods?

Salt deficiency, or hyponatremia, is a condition in which the blood electrolyte levels drop to below average and even dangerous levels. The condition has many causes, including the consumption of t... Read More »

How to Shop for Healthy Foods?

Shopping for healthy foods can be a challenge to many people. Don't worry, this article will help you shop for more healthy foods.

What is the difference between sodium nitrate&sodium nitrite?

Sodium nitrate and sodium nitrite are chemical compounds found primarily in foods. The two are commonly, but incorrectly, used interchangeably. Both sodium nitrate and sodium nitrite play a role in... Read More »

What Is the Recommended Daily Sodium Intake on a Low-Sodium Diet?

If your doctor has instructed you to watch sodium intake, you should take in around 1,500 mg of sodium a day, according to the Mayo Clinic. The specific amount depends upon your health needs.Source... Read More »