How to Select the Right Footwear for Step Aerobics?

Answer Step aerobics is a high-intensity and low-impact cardiovascular exercise. Many gyms offer classes in step aerobics and you can rent or buy DVDs to practice at home. Along with a sturdy step and exe... Read More »

Top Q&A For: How to Select the Right Footwear for Step Aerobics

Do step siblings stop being step sibling after death of step parent?

How to Do Aerobics?

Aerobics means "oxygen," and it's a fun way to lose weight! It's cardiovascular exercises that combine exercising and dancing. There are different kinds of aerobics to choose from:Here's what you n... Read More »

How to Do Water Aerobics?

Water aerobics is a great way to get in shape, and it's especially good for people who have difficulty doing aerobics on land, or people who have arthritis. Water aerobics provides BOTH shallow and... Read More »

Does aerobics makes you fit?

Yes aerobics definitely makes you fit.Especially water aerobics. It's less wear and tear on your body and less chance of injuries if you're trying for 2 months, go the less likely to get hurt way s... Read More »