How to Reduce Cortisol Production in the Body?

Answer The stress of modern life may overwork adrenal glands. Designed to pour "fight or flight" adrenaline into our blood streams in physically dangerous conditions, our adrenals can't discern whether a ... Read More »

Top Q&A For: How to Reduce Cortisol Production in the Body

How to Reduce Cortisol?

Cortisol is a stress-induced chemical that is released by the adrenal gland. While some cortisol is beneficial for survival, some people overproduce cortisol. When this happens, you may notice you ... Read More »

How to Reduce High Cortisol?

Secreted by the adrenal glands, cortisol is referred to as the "fight-or-flight" hormone. In an emergency, cortisol provides the body with the added energy needed to flee the situation or to stay a... Read More »

Can magnolia reduce cortisol levels?

On One Hand: It Has Been Proven EffectiveAccording to a study in "Alternative Therapies in Health and Medicine," extracts of magnolia and phellodendron were given to overweight, pre-menopausal wome... Read More »

Do adaptogens reduce cortisol levels?

On One Hand: A Decrease is PossibleAdaptogens refer to herbs considered as tonics, generally tonifying or balancing a system overall rather than specifically responding to one area. Since cortisol ... Read More »