How to Prepare for a Five Day Fast?

Answer Preparing for a fast is important so you body has a chance to adjust to the lack of calories. Whether you're just drinking water or doing a five-day juice fast, read about the fast and, in the case... Read More »

Top Q&A For: How to Prepare for a Five Day Fast

How to Prepare Your Body for a Fast?

A fast can be great for cleansing the body and mind. However, if not implemented correctly and safely, it could be detrimental to your health. For this reason, it would be wise to follow specific s... Read More »

How do you prepare less expensive cuts of meat in a fast and easy way?

I try my best with my cooking what ever my family wants for dinner I make I try to be creative with my cooking.

Im 18 5ft8 14stone male i want to lose 2stone fast how many calories a day should i take in to burn fat fast?

u will never lose weight if your still eating them triple cheeseburgers?

Is it healthier to eat food slowly or fast (slow or fast side)?

eat food slowly by chewing well as it helps in digestion also if u eat slowly you dont overeat