How to Prepare for Your First Yoga Class at a Yoga Studio?

Answer To prepare for your first yoga class at a yoga studio, find out about the standard practices at the particular studio. For example, you may need to bring your own yoga mat or possess a certain leve... Read More »

Top Q&A For: How to Prepare for Your First Yoga Class at a Y...

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »

How to Set up a Home Yoga Studio?

Yoga practice is good for both the body and the mind. If you enjoy yoga, but would rather practice in a non-competitive, peaceful atmosphere, then creating a home yoga studio may be the right choic... Read More »

How to Choose a Yoga Studio?

Yoga has grown in popularity over the years and you can now find yoga studios and classes in most major cities. With the number of options available, it may be difficult to decide which studio is b... Read More »

My left foot hurts when I do yoga, should I stop doing yoga?

Yeah I'd say visit a podiatrist. My wife has some pain in her feet when walking, when she went to a podiatrist the diagnosis was tendonitis of the tendons that support the ankle and foot. She tak... Read More »