How to Prepare for P90X?

Answer P90X is a workout system from by the Beach Body company. This company offers multiple fitness programs, including Turbo Jam and Slim in 6. Tony Horton is the motivating instructor who leads the P90... Read More »

Top Q&A For: How to Prepare for P90X

How do i use p90x?

The program is very intense and I would strongly advise you to purchase the literature at least to avoid injury, overtraining and other issues that may arise if you have not been properly educated ... Read More »

P90x for 15 year old?

It will help. It will not stunt growth. I did P90X and many many other workouts when I was 13 to loose baby fat and gain muscle mass and I'm very good now. Trust me this is very good for you just d... Read More »

P90X question for me?

The is a cardio P90X isn't there? If so start with that one.

Who is Sophia from P90X?

Sophia is part of the P90X team who is featured in the Legs and Back video only. Another teammember Tony mentions in the video that she is studying to be a dentist. She is a fan favorite, as she is... Read More »