How to Perform Shiatsu?

Answer Shiatsu is an ancient Japanese technique designed to both diagnose and treat body irregularities. By using the sensory organs—the fingers, palms and thumbs—practitioners apply pressure to part... Read More »

Top Q&A For: How to Perform Shiatsu

How to Perform Shiatsu Massage?

Shiatsu is a massage therapy that originated in Japan. Unlike other massage techniques, shiatsu uses the palms and elbows. A shiatsu session can last an hour, or more. When performed properly, a s... Read More »

How to Use Shiatsu for PMS?

Pre-menstrual syndrome (PMS) is an uncomfortable condition that affects many women in their childbearing years and can cause a range of symptoms including headaches, bloating, fatigue, food craving... Read More »

What Is a Shiatsu Massage?

According to, a shiatsu massage involves the use of fingers, thumbs, elbows, knees, feet, knuckles and palms working your body's acupuncture points along the energy channels or merid... Read More »

How to Use Shiatsu for Constipation?

One way to relieve constipation is through shiatsu massage. Shiatsu uses pressure applied through the fingers to ease energy flows in the body, and is often performed by a licensed practitioner. Ho... Read More »