How to Locate Unprocessed Wheat & Oat Bran?

Answer Unprocessed wheat and oat bran can be added to all sorts of meals to increase their fiber content. The bran of a wheat or oat kernel is the rough, outside coating of the kernel and while it does no... Read More »

Top Q&A For: How to Locate Unprocessed Wheat & Oat Bran

Can wheat germ be subsituted for wheat bran?

On One Hand: Wheat Bran and Wheat Germ are Very DifferentWhile wheat germ and wheat bran both come from the wheat berry, the two are quite different. Wheat bran is made from the outer husk of the b... Read More »

What is wheat bran used for?

Wheat bran, made from the outer shell of the wheat plant, is used as a food ingredient and medical supplement. Wheat bran is an excellent source of dietary fiber, and can aid digestion and bowel m... Read More »

Is wheat a form of bran?

Wheat is not a form of bran. Bran is the outer layer of unprocessed wheat seed that contains the wheat seed's fiber. Whole grains are unprocessed and include the grain's bran, endosperm and germ, m... Read More »

Is there gluten in wheat bran?

It is unknown whether or not wheat bran inherently contains gluten, but at a minimum, it contains gluten due to contact and contamination. The bran is the outer covering of the grain, and therefore... Read More »