How to Lift & Firm a Saggy Butt & Thighs?

Answer The best first line of defense against saggy and soft body parts is exercise. It is quite possible that the muscles of the buttocks and thighs are not toned, and therefore appear droopy. There are ... Read More »

Top Q&A For: How to Lift & Firm a Saggy Butt & Thighs

How to Firm Saggy Underarms?

Saggy underarms can be one of the most difficult areas of the body to treat successfully. They are often the result of rapid weight loss and are also related to looser skin that develops as part of... Read More »

How to Lift Saggy Breasts?

Saggy breasts result from many factors, including: pregnancy, when estrogen and progesterone stimulate glands in the breasts' fatty tissue; menopause, where a lack of estrogen reduces breast size; ... Read More »

Excercises to get rid of inner thigh fat & to firm thighs ?

i had the same problem & can't give you exact time frame for the end result as i am still in the process of doing this myself, (just to give you an idea im 5ft6 and weigh 8 st 9, i used to be 10 st... Read More »

How to Make Your Butt Firm?

Whether your gluteus maximus is big or flat, you're probably not satisfied with your butt if it's flabby. The good news is you can tighten up your butt with a few exercises and see results within a... Read More »