How to Have Fun Exercising As a Kid?
Exercising doesn't have to be boring- and for kids, it can be as fun as playing a school sport or a simple playground game! Here are some steps to making exercise fun for kids and teens.
Is it ok to have a resting day after each day of exercising?
I go to the gym every other day because it fits in with my schedule..I don't go to lose weight I go to tone up but I think your exercise routine is fine :)
Exercising for a 14 year old?
Stop watching t.v. and sitting at a computer all the time.
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How to Make Exercising Fun?
Almost everybody wants to lose weight, but exercising isn't exactly what most people call fun. If you read this article it will say how to make exercising fun.