How to Grind Sunflower Seeds for Omega 3?

Answer Add a dash of healthy fats to your diet with natural omega fatty acids found in seeds. Sunflower seeds contain 11.75 grams of omega 6 and 0.02 grams of omega 3 per 1/4 cup serving, according to Wor... Read More »

Top Q&A For: How to Grind Sunflower Seeds for Omega 3

Sunflower Seeds and Omega-3?

The sunflower plant is indigenous to the Americas. According to the National Sunflower Association, archeology has shown that the sunflower has been used as a food source for about 5,000 years. It ... Read More »

I have Niger, sunflower, bird mix and peanuts hanging in my garden. Only the sunflower seeds get eaten?

The niger or black thistle is favored by a lot of the finches. Sunflower is a major draw to a lot of birds and I would expect peanuts to generate some interest. The bird mix, however, contains a... Read More »

Scientific Term for the Arrangement of Sunflower Seeds in the Head of a Sunflower?

Two scientific terms are associated with the patterns in the head of a sunflower, the leaflets of a pine cone, and other patterns that seem orderly in nature. However, neither the "golden ratio" no... Read More »

What kind of sunflower seeds are used to grow the sunflower greens?

Sunflower seeds for planting come in two main types. The first kind has a shiny black shell and is used for planting sunflowers with high oil content in the seeds, for use in bird seed mixes and su... Read More »