How to Go from an Arm Bar, to an Omo Plata, to a Triangle in Jiu Jitsu?
This demonstrates a combination of techniques for a situation when your opponent reacts in different ways.
How to Set up a Triangle Choke from the Open Guard in Jiu Jitsu?
This is similar to the arm bar setup from the open guard as shown in the Related wikiHow. This time, however, the opponent reacts differently. This setup is for the triangle choke
How to Set up an Arm Bar from the Closed Guard in Jiu Jitsu?
The arm bar is one of the most common attacks used in sport jiu-jitsu. Although this setup uses the gi, this technique is very effective without the gi also.
How to Set up an Arm Bar from the Open Guard in Jiu Jitsu?
This is an arm bar setup from the bottom guard position, when you don't have your legs locked around your opponent.
How to Set up the Kimura from the Closed Guard in Jiu Jitsu?
While training or defending yourself from this position it is a good idea to break down your opponent's posture. The Kimura (shoulder lock) is a great attack from this position and will open up man...
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