How to Give Yourself a Quick Clean up After a Workout?

Answer Sometimes, there isn't enough time in the day. We all eventually have meetings. And sometimes, they are scheduled after your workout. So the question is "How do I give myself a quick clean-up?". He... Read More »

Top Q&A For: How to Give Yourself a Quick Clean up After a W...

Whats a quick 20 minute workout?

Can someone give me a workout plan?

If you don't get an answer, I asked the same question so refer to mine as well.I'll be looking at your question because I asked the same thing.Good luck man, I weigh 154 so it's miles easier on me.... Read More »

What kind of workout does a treadmill give?

Treadmills are devises that provide a variety of workouts. Aerobic exercise and strength training are two of the popular uses for a treadmill.FeaturesSome treadmills have only speed and incline fea... Read More »

Is it weird if i give workout advice to my friend on facebook?