How to Get the Most Exercise out of the Wii?

Answer The Wii can already be better exercise than just sitting on the couch and playing regular video games, but you can spend even more calories playing it.

Top Q&A For: How to Get the Most Exercise out of the Wii

How to Get the Most Exercise out of Wii Fit?

So you have Wii Fit, maybe you exercise but you just can't get strong or lose weight. Whatever the case, there is no easy way out. In Wii Fit, it is MADE for gaining muscle and losing weight.

Is the exercise ball most effective on abdominals?

The exercise ball is one of the most versatile pieces of exercise equipment. One of its most popular and effective uses is for the abdominals. One exercise is to lie on your back, put your feet on ... Read More »

The Most Effective & Fast Fat Burning Exercise Routines?

Many people believe that the best way for lose weight and burn calories is to get on the treadmill and jog a few times a week. While this may be a good way to burn calories and get your daily dose ... Read More »

What type of exercise is most effective for a person who just had a hip replacement?

On One Hand: Low-Impact Exercises Are BeneficialAccording to the American Academy of Orthopaedic Surgeons, "Exercise is a critical component of home care, particularly during the first few weeks af... Read More »