How to Get a Pike Jump Higher?

Answer The cheerleading pike jump is a powerful, yet basic, move. Like all cheerleading jumps, the pike requires strength, flexibility and endurance. To add height to your pike jump, you can benefit from ... Read More »

Top Q&A For: How to Get a Pike Jump Higher

How to Jump Higher?

Jumping is an important skill for many athletes. This article will cover ways in which you can improve your vertical jumping ability. (For information on how to improve your general jumping techniq... Read More »

How to Jump Higher for Volleyball?

So you are trying to improve your jumping ability for Volleyball and you do not know where to start? Well, let this article provide you to step into the right direction to help you jump higher.

How to Exercise to Jump Higher?

So you want to increase your vertical jump, but you do not know what exercises to do or if their is some type of special equipment that is needed.

How to Jump 6 to 12 Inches Higher and Run Faster?

These exercises will increase your vertical jump every month from 3 to 5 inches. It will also increase your running ability as well.