How to Get Started With Ayurvedic Diet?

Answer Ayurveda is a 5000 year old Indian medicine system[1] that is getting ever more popular in the Western part of the world. It's a holistic system essentially aimed toward feeling well and living in ... Read More »

Top Q&A For: How to Get Started With Ayurvedic Diet

How to Get Started on a Low Carb Diet?

Been longing to start on a low-carb diet? Wish someone would get you started? Here's how to get going! This is not a substitute for reading the book however, that is essential to your success.

I started a new diet and keep getting horrible headaches.?

Personally, I'd try taking a multivitamin or some other supplement in order to get what you're missing in the diet. I get headaches that don't go away if I skip meals or eat certain foods. Since it... Read More »

How do I get started on the south beach diet and what exactly is it?

First of all, you need to buy the book. It explains everything in there. But just a quick overview.... There are 3 phases, the 1st phase you do for 2 weeks. You can eat things like steaks, chicken,... Read More »

I started taking diet pills and I can't stop having headached?

are you still eating right, or did you replace your meals with the pills ?See a doctor..