How to Get Rid of a Thigh Cramp?

Answer Nothing ruins a good jog like a bad cramp in your thigh. Cramps usually occur when excessive perspiration causes the body to lose too much water and salt, but they can also strike when you're aslee... Read More »

Top Q&A For: How to Get Rid of a Thigh Cramp

How do you get a leg cramp out....?

Why do i have a cramp by my ribs?

It sounds like a stitch but if it lasted all day, you probably twisted a muscle or a tendant. Doesn't sound too serious!

Any remedies for leg cramp?

This is weird, but bananas always helped me. i just Googled it and i guess this is why. Huh i never knew this.... weird how your body craves things.......WHAT YOU SHOULD KNOW Potassium plays a cruc... Read More »

How do you get rid of a foot cramp?

hi, it happens due to dehydration and reduced calcium count. drink plenty of water. drink citrus fruit juices. Wear soft sports shoes. dip your foot in warm water which should be added with a pinch... Read More »