How to Get More Magnesium?

Answer Magnesium is a vital mineral. It regulates your heart rhythm and blood pressure. It helps to control blood sugar. It can create a calming effect by relaxing your muscles and nerves. It aids in rest... Read More »

Top Q&A For: How to Get More Magnesium

Is magnesium carbonate or magnesium hydroxide more soluble?

Magnesium carbonate, MgSO3, and magnesium hydroxide, Mg(OH)2, are both insoluble, as neither dissolves in water. The molecules of these compounds will become suspended in water but if left undistur... Read More »

Magnesium citrate making me more anxious?

Magnesium is needed by the body to relax, both mentally and physically, so I would be most surprised if one dose of magnesium made you anxious. Why were you taking the supplements anyway? What were... Read More »

Whats an advantage for using powdered magnesium for flash photography instead of magnesium ribbon?

Answer The powder burns much faster than the ribbon, providing a quick bright flash. The ribbon would burn more slowly, providing a longer lasting light but not as bright.See the Related Question... Read More »

Anyone had any success with magnesium supplements (eg.:Jigsaw magnesium) in alleviating chronic fatigue?

About 61% of people do not get enough magnesium in their diet. Our body's have a way of balancing things out (called homeostasis) so that if we don't get enough in our diet our body hangs onto it.... Read More »