How to Get Into Fitness when You're 40?

Answer Time is passing by a lot faster than you imagined when you were twenty-five. However, you may stay in shape and look good if you have a healthy diet and an active lifestyle.

Top Q&A For: How to Get Into Fitness when You're 40

Who is authorized to establish physical fitness standards that exceed Army Physical Fitness Test?

Are you fat if youre 5'4 16 and 125 ibs?

'Youre not that attractive.'?

What do you do most when youre STRESS?

I take a nap or just listen to myself breathe listen to music or just watch tv I also like to read novels or maybe manga or a gossip magazine