How to Get Hydrated?

Answer Keeping your body hydrated is important, especially when you least expect that there might be such a need, such as when it is cold and windy.

Top Q&A For: How to Get Hydrated

How to Tell if You're Hydrated?

Being hydrated leads toward good health but, did you know, that you can die from being deprived of water for to long. follow these steps to tell if you've been drinking enough water.

How to Keep Hydrated Without Over Doing It?

It does not matter if you are playing sports, going for a walk, jogging, running, or taking a bike ride! Keeping fluids in your body is the key to hydration. But you wouldn't want to over do it and... Read More »

What is a hydrated proton?

A hydrated proton is also called a hydronium ion, and is represented by the chemical equation H3O+. Hydronium ions create the acidic properties of acidic water solutions. A hydrated proton is, in ... Read More »

Can I stay hydrated like this?

Well you should never force yourself to drink water if you aren't thirsty because the whole drinking 6 bottles of water a day will make you healthier is a myth. You only need to drink water when yo... Read More »