How to Get Enough Sleep in the Ib Program?

Answer Hey! Wake up! . And I know I'm not the only one who has after seeing kids totting around blurry eyed and moaning about how tired they are So I figured I would make a couple steps to see kids throug... Read More »

Top Q&A For: How to Get Enough Sleep in the Ib Program

How to Get Enough Sleep While in the International Baccalaureate Program?

Homework, projects, after school clubs, social life, sleep. Completing all these things sure seems impossible, that's why I'm here to help you get more sleep, well, at least enough sleep.

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »

Do i get enough sleep?

admit it, you didnt want to sleep at first, and at some point, your mind just set itself on that, now you have to fight those back, take control of your dreams, you can do that, and definitely try ... Read More »

Is 6 hours of sleep enough?

Generally no. I did not see your age...look at the link below for accepted hours of sleep for your age.Much happens while you are asleep and the amount/continuity of it is critical to your health