How to Get Dancer Calves?

Answer The lean, long-legged look of a dancer is what many people want from their workout. Repetition of ballet, ballroom or contemporary dance poses can give that lengthened shape to thigh and calf muscl... Read More »

Top Q&A For: How to Get Dancer Calves

How to Get Big Calves?

You have 2 major calf muscles, the gastrocnemius and the soleus. If you want to quickly develop bigger calves, it makes sense to focus your muscle-building efforts on the gastrocnemius, the larger ... Read More »

How do I get rid of the fat on my thighs and calves?

First and Best Way: Excersize!!!!!!!!!!! You need to excersize atleast 1 hour a day and I would say Running/Jogging is the best way to go about it. But personally, I hate that so I do jumping jacks... Read More »

Pain in the Calves & the Flu?

Influenza, or the flu, is a common viral infection that may cause pain in the calves and several other symptoms. The flu is contagious and is easily spread from person to person.

How to Get Skinny Calves?

Large calves can make your legs appear short, stocky and overweight. This may damage your self-confidence and limit the types of clothing that you feel comfortable wearing. If you would like to sli... Read More »