How to Follow a Morning Ritual to Lose Weight and Stay Slimmer?

Answer Breakfast Options, yummm, uh, hmm... Extreme continental breakfast, but hopefully you can balance your choices better than this.Do you ever skip breakfast, hoping you'll fit into your jeans or a su... Read More »

Top Q&A For: How to Follow a Morning Ritual to Lose Weight a...

How to Stay Motivated to Lose Weight (Teens)?

Hi, Are you a teenager who is having trouble with being consistent and is lacking motivation in your weight loss journey? Well then, keep reading, because I'm here to create suggestions and ways th... Read More »

How to Lose Weight, but Stay Healthy as a Teen?

If you feel like you could stand to lose a few pounds then you probably should. Losing weight isn't just about being skinny, but also improving one's health. That's a double win if you can balance ... Read More »

How to Lose Weight and Stay Healthy With a Disability?

This article presents a sensible look at the problem of gaining weight, in particular for people with health problems or disabilities that prevent them from following the normal methods of losing w... Read More »

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?