How to Fix Achilles Tendonitis?

Answer Achilles tendonitis is a condition in which the Achilles tendon in the lower leg becomes inflamed and painful. This condition is often caused by sports, flat arches and injuries. It is important to... Read More »

Top Q&A For: How to Fix Achilles Tendonitis

What causes Achilles tendonitis?

Achilles tendonitis occurs when the Achilles tendon, found at the back of the heel, becomes inflamed and painful.SignificanceThe Achilles tendon connects the heel of the foot to the lower calf musc... Read More »

How can I exercise with achilles and peroneal tendonitis?

You can do exercises like calf stretch, quadriceps stretch, forearm flexes, etc when you have tendonitis.Do mild exercises, do not over-exert yourself.

What kind of shoes do you wear with Achilles tendonitis?

On One Hand: Proper Footwear is KeyThe Achilles tendon is a fibrous band of tissue that connects the heel of the foot to the calf muscles of the lower leg. Achilles tendonitis is inflammation of th... Read More »

Does coq10 help alleviate pain of achilles tendonitis?

On One Hand: Not a Normal UseWebMD and do not state that coenzyme Q10, or coQ10, is a supplement intended for pain relief or pain caused by Achilles tendonitis. Its uses are in the areas ... Read More »