How to Feed Your Child a Balanced Diet?

Answer Feeding your child a healthy diet at each meal is important. It keeps them nourished and gives them the energy to grow, play and learn, while helping them to avoid developing certain disorders, suc... Read More »

Top Q&A For: How to Feed Your Child a Balanced Diet

Why is a balanced diet important for a child?

A balanced diet is important for the health and development of a child if the child is to flourish and enjoy good health. A balanced diet means a diet that has food items from all the major food gr... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

How to Maintain a Balanced Diet?

It's important to make sure that your diet is well balanced in order to achieve good health, and avoid long term diseases and illnesses. As our lives become busier, this can become more difficult, ... Read More »

How to Eat a Well Balanced Diet?

This is the proper way to eat. This includes each of the 4 food groups: Grain Products, Vegetables and Fruits, Milk Products, and Meat And Alternatives. So get eatin'!