How to Exercise Your Brain?

Answer Scientists believe that exercising your brain can create a 'cognitive reserve' that will help you stay as sharp of you age.

Top Q&A For: How to Exercise Your Brain

Does Exercise Release a Chemical in the Brain?

Exercise leads to a release of chemicals in the brain that can have positive cognitive effects, according to findings from Oregon Health and Science University . However, it does not apply to all t... Read More »

How to Exercise Your Brain for Better Thinking Skills?

Use it or lose it isn't just a slogan, it's the way your brain works. Here are some easy steps to improve your memory, reading skills and process information more efficiently.

Can constant anxiety, stress and depression kill off brain cells or cause brain disease?

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »