How to Exercise Your Abs While Sitting?

Answer Busy schedules, bad weather and family commitments can keep you far away from the doctor recommended 30 minutes of exercise 5 times per week. However, it is important to strengthen your abdominal m... Read More »

Top Q&A For: How to Exercise Your Abs While Sitting

How to Do a Sitting Abductor Exercise?

This low-impact exercise uses your thighs to stabilize your pelvis and make your legs more flexible.

How to Do a Sitting to Standing Exercise?

This medium-intensity exercise activates your hip, pelvis, and upper back muscles while also somewhat engaging your thighs and glutes.

How to Exercise While Sitting at Your Computer?

For most office workers, being glued to their desks while typing away at their computers for an average of 10 hours a day is already a part of their normal routine. However, sitting at the computer... Read More »

How to Exercise Buttocks While Sitting?

A round, voluptuous butt is something everyone desires. For most of our younger years, having a tightly toned butt may be hereditary but it is definitely a blessing from God. As the years FLY by, l... Read More »